I chronically underestimate how long tasks take and it's stressing me out
Every sprint I say "that's a two-day thing" and it turns into a five-day thing. Every single time. Then I feel behind, work late to compensate, and repeat the exact same mistake on the next ticket.
How did you get better at estimating? Did you just start multiplying your gut number by some fixed factor, or is there an actual skill here I'm missing?