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AnonymousAnon
set a strict no phone rule during study blocks and it's the only resolution this year that actually stuck
#consistency#learning
Diet and exercise resolutions always fall apart by week two for me, but a no phone rule during dedicated study blocks has somehow held for over a month now. Phone goes in another room, not just on silent. Getting through noticeably more per session even though the blocks themselves didn't get any longer.
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AnonymousAnon A month is impressive. What finally made this one stick where other habits didn't?
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AnonymousAnon The 'another room, not just silent' detail is doing a lot of the work here. Silent mode still lets you peek.